The subconscious mind is the most powerful instrument that you have, processing 4 000 000 000 bits of information per second, while the conscious mind can process only 2 000 bits; making the subconscious mind 2 million times faster.
It is a huge memory bank with unlimited capacity and is responsible for your emotional state every moment of your life; managing your reality. When you experience pain your conscious mind pushes it to the subconscious where it lingers, giving off negative effects which can last a lifetime. When negative situations are triggered, your first reaction is to blame; other people, the government, the climate, or whatever else you happen to choose.
When you meditate though, you are able to access those deep buried painful situations and bring them to the surface so you can access them. As painful as it may seem, this can be equally gratifying. By accessing them, you can then contend with those painful situations in a positive way one at a time. Understand why this situation affects you and how you can modify its hold it has on you.
There are two ways to handle this problem; either fix it or look at it differently. For instance, let’s pretend that you don’t like your work schedule because of its lack of consistency.
To fix the problem you might ask for a more fixed schedule at your existing job, or look for another job that meets your needs.
If neither of these choices is good for you, then it’s time to let your subconscious mind appease you by looking at the situation differently.
You may want to look at your scattered schedule as exciting because it is unknown and mysterious from week-to-week. You might see your work schedule as never boring or monotonous and offers a great change from one week to the next. It is a well-known fact that change is as good as a rest. Having a non-static schedule can offer you time to comply with government and store hours that you may not have had access to otherwise.
So now you’ve come up with the different perception, now what? Now you meditate by affirming these positive perceptions daily so that your subconscious mind accepts them as your new truth. Repetition is key to affirming anything into your mind, just as advertising needs to be repeated in order for consumers to remember the product. It is only when you can accomplish this feat that you can completely make your subconscious mind work for you.
~Christine Iliadis
Author of Paradox of Freedom
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